Shoulder and arm workout with 2 dumbbells 💪🏼
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YouTubeMercimmer
Shoulder and arm workout with 2 dumbbells 💪🏼
Nutrimuscle code NMA_MERCIMMER Tu n’as besoin que de deux haltères et d’un banc pour construire des épaules larges et des bras massifs. Cette séance épaules / bras est parfaite pour développer : 👉 biceps 👉 triceps 👉 les avant-bras 👉 les deltoïdes pour une carrure plus large 👉 un physique esthétique L’objectif n’est ...
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