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Shrimp is surprisingly nutritious and healthy when consumed in moderation as part of a well-balanced diet. Experts recommend aiming for a portion of 3 to 4 ounces at a time. Shrimp is a lean protein, which makes it a low-calorie option and fish or shellfish twice a week offers a range of benefits. 🦐 🍤 | Cleveland Clinic

Shrimp is surprisingly nutritious and healthy when consumed in moderation as part of a well-balanced diet. Experts recommend aiming for a portion of 3 to 4 ounces at a time. Shrimp is a lean protein, which makes it a low-calorie option and fish or shellfish twice a week offers a range of benefits. 🦐 🍤 | Cleveland Clinic

9.6K views9 months ago

FacebookCleveland Clinic

🦐Is shrimp good or bad for you?

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What Shrimp Does to Your Body

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