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Why Diets Feel Good… Until They Don’t

YouTubeAbbey Sharp

Why Diets Feel Good… Until They Don’t

In today’s episode of Bite Back with Abbey Sharp, we explore why restrictive diets can feel so effective at first—even when they rarely lead to lasting results. From carnivore and cleanses to fasting and other influencer-endorsed trends, many diets promise to eliminate everything from bloating to brain fog. But if these approaches are truly ...

9.4K views1 month ago

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