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La vitamina B12 (cobalamina) juega un papel crucial en nuestro cuerpo, ayudando en la formación de glóbulos rojos, el funcionamiento del sistema nervioso y la síntesis de ADN. Pero, ¿sabías que hasta un 15% de la población general puede tener deficiencia de vitamina B12? Comienzo el vídeo explicando qué es la vitamina B12 y por qué es ...
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