Is the marathon an ambitious first running goal? Sure. But we get why a beginner may want to skip some of the traditional running milestones—the casual 5K you run for fun; the 10K you do to see if you ...

Discover expert tips from a 10x marathoner on how to train for your first 26.2 and the high-performance gear you need along the way.

On October 25th, I ran my first half marathon at the Teganuma Eco Marathon. The result was 1 hour 59 minutes 13 seconds. I ...

Take it from those who've gone before you (and set world records) ...

For runners preparing for their first half marathon or seeking a simple, structured path to the finish line. The programme includes additional weekly volume, focused quality sessions and race-specific ...

Plus, how you can too.

Either way, the days and weeks after a marathon deserve as much thought as the training that got you to the starting line in ...